The butterfly photo above was taken in the SacredWaters garden this week (spotted by Alex). The butterfly is one of the most protected spirits energetically, which you may have heard me talking about before. Most of us know the butterfly as a symbol of transformation...
Home ~ that’s what it felt like stepping into the float this morning. I was grateful for the ritual of this week, and I realized that in a way, I had been missing the float since yesterday morning. As I sat down and leaned back, I smiled and felt playfulness bubbling...
Welcome to Day Two of Float Week! Today was a bit of a surprising float for me ~ on one level, I was waiting and expecting for things to happen, but also very content to simply watch my mind at work and let it be. Being able to hold multiple subtle inner experiences...
Today was the first day of a journey I’m taking this week ~ floating first thing every morning, and sharing my observations and experiences with you, the SacredWaters family. I’ve never been much of a morning person, even when I was getting up every day at 5am...
In the Catskill Mountains near where I live, there’s a little brook that runs off a spring where there’s watercress growing. If you collect that water and watch the sand settle on the bottom, you have black dirt and you have sand. Even in the winter under the snow...
At SacredWaters, we welcome you to come in exactly as you are: come in sad, come in happy, come in to share your dreams, come in to unload your sorrow. There’s always going to be someone here to allow those things to be, to support, and to listen. We don’t have the...
